Feeling young yet trapped in your aging body? Having joints pain, muscle aches, stiffness, posture problems?
Having shoulder, hip problems, TEXT neck, rounded shoulders, Sciatic pains, Low back pain?
Suffering from Osteopenia, osteoporosis?
Then join our program joints, bones and posture TO GO long way with your musculoskeletal health!
People grew older and get MOVEMENT limitations way earlier than they should. Aging bone and muscles cause many problems; decrease range of movement, chronic pains, weakness, instability, falls and with the additional lack of hormones, specifically Testosterone, osteopenia and osteoporosis start to appear and broken bones can happen easily with even a trivial fall.
